Shadow Work & Slaying Your Demons
This is not just a training.
This is a descent. A reckoning. A rising.
Immersion Week is a full-spectrum, week-long intensive designed to strengthen your body, sharpen your blade, deepen your artistry, and expand your courage. This year’s theme: Shadow Work & Slaying Your Demons. We go inward so we can rise outward.
What Each Day Includes
Morning Sessions (First Half of the Day) 10am-1pm
• Daily Body Care & Strength Training
• Boho Dance Technique
• Fusion Fragments
• Guided Group Improv & Presence Work
We build from the inside out — conditioning the body, clarifying technique, and refining Powerful Purposeful Presentation.
Afternoon Sessions, 2pm-6pm
• BRAND NEW Choreography
• Interactive Performance Project
Belladonna is SO excited about this year’s piece.
This choreography will be interactive, layered, theatrical, and deeply personal. We will explore the process of confronting our own shadows — the doubt, the fear, the inner critic — and consciously slaying the demons that keep us small and though dancing through the dark.. that is how queens are made! Costume requirements and video project details will be shared closer to the training
The goal is not perfection.
The goal is wholeness.
Dance is resistance.
A woman empowered in her body is resistance.
And together, we are stronger.
Special Immersion Highlights
• Boho Long Sword Play
• A Sacred Sword Naming Ceremony
• Professional Photo & Video Shoot with Ken Vegas (Friday)
• Boho Games – Our Belly Dance Olympics (with prizes!)
• The Annual Boho Blade Ball (Saturday Night Celebration)
• Specialty Workshop & Closing Ceremony (Sunday)
This week is about training hard, laughing hard, crying if you need to, celebrating wildly, and remembering who you are.
You will leave stronger.
More inspired.
More connected.
More you.
Who This Is For
Dancers ready to go deeper.
Warriors ready to evolve.
Artists who crave both structure and soul.
Women who understand that empowerment is not a trend — it is a responsibility.
If you’ve been waiting for a sign… this is it.
Come SLAY with Belladonna!
